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POPULAR";position:absolute;top:-1px;left:50%;transform:translate(-50%);background:var(--beige);color:var(--black);font-size:8px;font-weight:700;font-family:DM Mono,monospace;letter-spacing:2px;padding:5px 14px}.plan-card:hover{transform:translateY(-4px);box-shadow:0 24px 60px #0009}.plan-name{font-family:Bebas Neue,sans-serif;font-size:30px;letter-spacing:1px;margin-bottom:8px}.plan-desc{font-size:12px;color:var(--gray);margin-bottom:24px;padding-bottom:24px;border-bottom:1px solid rgba(255,255,255,.05);line-height:1.6}.plan-feats{list-style:none;margin-bottom:32px;display:flex;flex-direction:column;gap:10px}.plan-feats li{font-size:13px;color:#f4f1ed99;display:flex;align-items:center;gap:8px}.plan-feats li:before{content:"✓";color:var(--beige);font-size:11px;font-weight:700;flex-shrink:0}.plan-btn{width:100%;padding:13px;font-family:DM Sans,sans-serif;font-weight:700;font-size:12px;letter-spacing:.5px;cursor:pointer;transition:all .2s;border:1px solid rgba(210,184,154,.25);background:transparent;color:var(--beige);display:block;text-align:center;text-decoration:none}.plan-btn:hover{background:#d2b89a1a}.plan-card.hot .plan-btn{background:var(--beige);color:var(--black);border-color:var(--beige)}.plan-card.hot .plan-btn:hover{background:var(--beige2)}#cta{padding:140px 60px;text-align:center;position:relative;overflow:hidden}#canvas-cta{position:absolute;inset:0;width:100%;height:100%}.cta-inner{position:relative;z-index:2}.cta-ttl{font-family:Bebas Neue,sans-serif;font-size:clamp(56px,8vw,108px);line-height:.92;letter-spacing:2px;margin-bottom:24px}.cta-ttl span{color:var(--beige)}.cta-sub{font-size:16px;color:#f4f1ed73;max-width:440px;margin:0 auto 48px;line-height:1.7}.cta-acts{display:flex;gap:16px;justify-content:center;align-items:center;margin-bottom:40px}.cta-domain{font-family:DM Mono,monospace;font-size:11px;color:#f4f1ed33;letter-spacing:1.5px;margin-top:8px}footer{border-top:1px solid rgba(210,184,154,.08);padding:36px 60px;display:flex;justify-content:space-between;align-items:center}.ft-logo{font-family:Bebas Neue,sans-serif;font-size:20px;letter-spacing:3px;color:var(--beige)}.ft-tag{font-size:10px;color:#f4f1ed40;font-family:DM Mono,monospace;letter-spacing:1px;margin-top:4px}.ft-contact{display:flex;flex-direction:column;gap:6px;margin-top:12px}.ft-contact a{font-size:11px;color:#f4f1ed52;text-decoration:none;transition:color .2s}.ft-contact a:hover{color:var(--beige)}.ft-links{display:flex;gap:24px;list-style:none}.ft-links a{font-size:12px;color:var(--gray);text-decoration:none;transition:color .2s}.ft-links a:hover{color:var(--beige)}.ft-copy{font-size:11px;color:#f4f1ed33}@media(max-width:1100px){nav{padding:14px 24px}.nav-links,.scroll-hint{display:none}#hero .hero-content,#problema,#modulos,#auto,#testi,#planes,#cta,footer{padding-left:24px;padding-right:24px}#hero{flex-direction:column;align-items:flex-start;justify-content:center;padding-top:100px;padding-bottom:40px}.hero-content{max-width:none;padding-top:40px}.hero-workout-wrap{position:relative;top:auto;right:auto;transform:none;width:calc(100% - 48px);margin:28px 24px 0}.stats-bar{gap:32px;flex-wrap:wrap;padding:36px 24px}.pain-grid,.mod-grid,.testi-grid,.planes-grid{grid-template-columns:1fr}#auto{grid-template-columns:1fr;gap:48px}.mod-header{flex-direction:column;align-items:flex-start;gap:12px}.mod-header p{text-align:left}footer{flex-direction:column;gap:18px;text-align:center;padding:28px 24px}.qr-section,.progress-section{grid-template-columns:1fr;gap:40px;padding:60px 24px}.qr-widget{max-width:none}}